Life Saving Tips with food and recipes

2010 hottest item: obesity

A wonderful and good organized 2010

Understand Diabetes Know the warning signs

The warning signs:
■Frequent urination
■Excessive thirst
■Increased hunger
■Weight loss
■Tiredness
■Lack of interest and concentration
■Vomiting and stomach pain (often mistaken as the flu)
■A tingling sensation or numbness in the hands or feet
■Blurred vision
■Frequent infections
■Slow-healing wounds
If you show these signs seek medical attention!

The key messages of the campaign are:
■Know the diabetes risks and know the warning signs
■Know how to respond to diabetes and who to turn to
■Know how to manage diabetes and take control
Campaign Objectives
The objectives for the 2009-2013 campaign were informed by the work of the Federation’s Consultative Section on Education and its Task Force on Epidemiology and Prevention. The objectives were further informed by the World Health Organization’s 2008-2013 Action Plan for the Global Strategy for the Prevention and Control of Noncommunicable Diseases.
This document is available online in English at http://www.who.int/nmh/en/.

Top 10 Anti-ageing Nutrition Habits

1.Aim at consuming a balanced diet that is rich in fiber.

2.Drink more water.
3.Consume five small meals and snacks throughout the day.
4.Reduce fat Intake.

5.Reduce salt and sugar intake.
6.Avoid caffeine, alcohol, cigarettes and other drugs.
7.Control your portion sizes.
8.Lay Emphasis on minimal consumption of processed foods.
9.Detox one a week.
10.Check your intake of calcium.


Read full article at
www.womenfitness.net/nutrition-habits.htm

How to feed the kids

We have to give our children the skills to feed themselves well — to shop and cook with authority — and encourage them to place a concern for food at the center of their lives.
At the same time, we adults have to check ourselves: Are we honing our own food smarts and modeling good-sense eating?
Parents can’t take on these challenges alone; there are too many other adults with stakes in kids’ diets. There are many important reasons to help our children develop good food sense. We all need to look out for the kids.

A crafty way to educate children

A revival of old-fashioned craft education doesn't have to mean reviving old-fashioned attitudes to gender roles.The idea that an education should train your hands as well as your head has been consistently chipped away at over the last 30 years...read more

Tips to make your child smarter

1. Make Your Child A Good Listener
2. Develop your child's basic knowledge and expression skills
3. Use blocks to teach your child to learn colors
4. Establish the foundation on numbering
5. Teach your child the concept of size
6. Teach your child the concept of space
7. Develop your child's memory skills
8. Reinforce your child's newly learned words and concepts

read more...

How to keep them busy?

Teaching Peace

My green eye

I started this blog about Art4All and how art changed my life forever.
The moment I made the choice for the colour green in my work, I could also really look at my life with green eyes, and that was the start of a lot of fun and an incredible moneysaving lifestyle.

Remarkable
How
Recycling
can be mindchanging
and how
Textile in Temporary Installations
and
Tradition and Taboos in textile techniques
can change a point of view

Reality

Art with Common Things changed my life!

Hope I can control my artistic brain and develop PC/IM skills very quick to go on...
with the incredible importancy of Art&Crafts in basic education from early childhood.



Basiceducation for every child in Arts and Health for Wellbeing and Wealth,
and, last but not least I would like all the grandmom's in the world to be aware of what they -still- have to share.

Basic Education Childhood

Why does every child need an education?

Find out!

And do whatever you can.....

Art4All